September 2020 Newsletter

The Center for Disease Control recognizes that “pandemics can be stressful,” and we all know this to be true. This virus has had a tremendous impact on our everyday lives. What we took for granted just six months ago has abruptly changed. We fear contracting COVID-19 and have anxiety about what is next.

Mindful Meditative Movement hosted by Chesapeake Apothecary

September 19, 2020 @ 10:00 am - 12:00 pm

Bring your mat and come stretch with Angelina Jonsson at Chesapeake Apothecary! Angelina will be leading us in a restorative breathing session, partnered with stretching & light yogic movement. Class …